Beginners welcome
New to Calisthenics & Gym? Start here.
You do not need any experience, and you do not need to know anyone. About once a month we run a session made just for beginners, so you can try calisthenics & gym in a friendly, no-pressure setting.
Get coached through the basics
At our beginner calisthenics & gym sessions you are shown how it works and coached as you try it, at your own pace.
Everyone is in the same boat
Nobody expects you to be good. Most people at a beginner session are new too, so there is nothing to feel shy about.
Meet people who already play
You will be playing alongside people who already do calisthenics & gym, so you leave with new friends and an easy way into the regular sessions.
Join the next beginner session
Leave your email and we will tell you when the next beginner session is on. You may also hear about beginner sessions for our other sports, so you can try something new.
Already play calisthenics & gym? See our regular calisthenics & gym sessions. Or browse beginner sessions for every sport.
All Keep Calm events are 18+.